Sarah Connelly Launches New 90-Day Reset Cohort to Help Professionals Change Their Relationship With Alcohol
au,Uk,US (FreePR.org) -- Sarah Connelly, an accredited Grey Area Drinking Coach and counsellor, has launched a new cohort of her flagship 90-Day Reset program, offering high-achieving professionals worldwide a structured, science-based pathway to reset their relationship with alcohol without rehab, labels, or shame.
The 90-Day Reset targets a growing but underserved segment of the population known as grey area drinkers. These are professionals who are not alcohol dependent but who privately recognise that alcohol is occupying more headspace than they would like, affecting their energy, sleep, performance, and sense of self. Despite being high-functioning and outwardly successful, many have tried and failed to cut back on their own, cycling through willpower, moderation rules, and short-term breaks without achieving lasting change.
Sarah's program was designed specifically to bridge this gap. Built from her own lived experience of quitting alcohol in 2019, combined with evidence-based science and over 20 years of coaching experience, the 90-Day Reset gives professionals the knowledge, tools, and identity shift needed to change their relationship with alcohol for the long term. Since launching in 2020, the program has supported hundreds of professionals worldwide, including CEOs, lawyers, healthcare professionals, and finance executives.
The program is delivered fully online and includes daily lessons via app or desktop, live group coaching sessions with Sarah, a private community of like-minded professionals, a downloadable workbook, and a video library of over 75 short videos. Group sizes are intentionally kept small to ensure every participant receives focused, personal support from Sarah throughout the full 90 days.
Sarah holds a Graduate Diploma of Counselling and is a Certified Grey Area Drinking Coach, personally trained by Jolene Park, a grey area drinking expert and functional practitioner. She is also a certified NLP and Hypnotherapy Practitioner with trauma-informed care training.
Carolyn Nicolson, a retired executive, completed the program and is now 1.5 years alcohol-free. Kellie N, a Doctor of Pharmacy, described the experience as resulting in a resurfacing of purpose and clarity in her goals.
Places in the new cohort are limited. Professionals worldwide who are ready to reset are encouraged to visit https://www.sarahconnelly.com.au to learn more and apply.
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Contact Information:
Sarah Connelly is an accredited Grey Area Drinking Coach, counsellor, and speaker. She has supported hundreds of professionals worldwide since 2020 through her group coaching programs, corporate wellbeing programs, and speaking engagements. Her work combines lived experience, evidence-based science, and over 20 years of coaching and education experience. Visit https://www.sarahconnelly.com.au for more information.
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